How to Change Your Attitude - Ep. 033 (Marital Change Series)

Is your attitude keeping you from making the changes you want to make? If you’re working toward a certain goal or outcome in your life, your attitude is either facilitating your growth or keeping you stuck in the same place. On today’s podcast, discover what attitudes might be holding you back, and what to do to change them.

Mentioned on this Episode: Liturgy of the Ordinary, Tish Harrison Warren

http://www.tishharrisonwarren.com/books/

Music: John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

https://www.johntibbsmusic.com/

Podcast Editing: Evan Duszynski

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To work with Kensi, please visit bravemarriage.com:

How to Change a Habit - Ep. 032 (Marital Change Series)

Did you know 80% of New Year’s Resolutions fail by the month of February? How do we not only start a habit, but plan for its success long-term? On this episode, we take a long-term, contextual approach to helping you form new habits. Plan for success this year by learning to change your habits in a way that suits you, takes your environment into consideration, & helps you identify some of the psychology behind how you’re wired to make change.

Mentioned on this Episode: Gretchen' Rubin’s “The Four Tendencies”

Music: John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

Podcast Editing: Evan Duszynski

If you enjoyed this episode, please:

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To work with Kensi, please visit bravemarriage.com:

Change Isn't One-Size-Fits-All - Ep. 031 (Marital Change Series)

Have you ever tried to implement a change that didn’t work for you long-term? As a marriage & family therapist, that doesn’t surprise me at all. Why? Because humans & relationships are too complex for there to be a one-size-fits-all solution to the changes we’re wanting to make. Today, I’m sharing with you what I know about change from a systems perspective, in hopes that at the end of this episode, you’ll have a better understanding of your relationship to yourself, to your spouse, AND to change itself.

Music: John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

Podcast Editing: Evan Duszynski

If you enjoyed this episode, please:

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To work with Kensi, please visit bravemarriage.com:

Family of Origin Q+A - Ep. 030 (Family of Origin Series)

You asked, I answered. Four follow-up questions to our family of origin series, plus a brief review of the past 30 episodes in 2018! Also, Happy New Year's Eve, friends!

-Music on the Brave Marriage Podcast by John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

-Podcast Editing by Evan Duszynski

-If you enjoyed this episode, please subscribe, leave a rating + review on iTunes, & be sure to share with your friends!

-To learn more or work with Kensi, please visit bravemarriage.com for:

Redeeming Childhood Messages - Ep. 029 (Family of Origin Series)

What messages did you need to hear as a kid, but didn’t? Find out on today’s episode what’s true about you, why it matters that you believe it for yourself, & how it positively impacts the life of your marriage & family. There will be no episode next week, but I’ll be back on New Year’s Eve! In the meantime, have a Merry Christmas & I hope you enjoy Redeeming Childhood Messages.

-Music on the Brave Marriage Podcast by John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

-Podcast Editing by Evan Duszynski

-If you enjoyed this episode, please subscribe, leave a rating + review on iTunes, & be sure to share with your friends!

-To learn more or work with Kensi, please visit bravemarriage.com for:


 

What Brave Marriage listeners & learners have said…

“Kensi challenges you to evaluate the way you approach your marriage and opens lines of dialogues with your spouse on topics that you otherwise may never discuss. It feels like a marriage tune up every week that leads to positive changes in the way you do life together.”
— Emmy
“It takes courage to work on yourself, courage to deepen your marriage, and courage to let that relationship be an example to others. Kensi offers real tools and guidance for pursuing all three—and she does so with an obvious passion for the topic and a deep love for Jesus.”
— Katie
“Kensi does a great job teaching marriage concepts while also providing the proper amount of challenge and support to tackle the nuances of relationships. She has [taught] me to think about marriage in a different way, a way that is countercultural and mutually empowering.”
— Evan