intentionality

#029: Redeeming Childhood Messages

What messages did you need to hear as a kid, but didn’t? Find out on today’s episode what’s true about you, why it matters that you believe it for yourself, & how it positively impacts the life of your marriage & family. There will be no episode next week, but I’ll be back on New Year’s Eve! In the meantime, have a Merry Christmas & I hope you enjoy Redeeming Childhood Messages.

-Music on the Brave Marriage Podcast by John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

-Podcast Editing by Evan Duszynski

-If you enjoyed this episode, please subscribe, leave a rating + review on iTunes, & be sure to share with your friends!

-To learn more or work with Kensi, please visit bravemarriage.com for:


#028: Childhood Messages

Fill in the blank: I am loved + accepted when I _________. Your answer is most likely the result of a childhood message you received growing up. Today, we’re talking about how childhood messages are formed, internalized, & how they affect us as we grow up. Listen in for 5 common messages that most individuals resonate with.

  • Music on the Brave Marriage Podcast by John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

  • Podcast Editing by Evan Duszynski.

*If you enjoyed this episode, please subscribe, leave a rating + review on iTunes, & be sure to share with your friends!

**To learn more or work with Kensi, please visit bravemarriage.com for:

#021: When Life Catches You Off Guard

While some transitions can be anticipated and prepared for, others catch us completely off guard. This episode provides insight as to what to expect, how to process your experience, and how to move forward together when life catches you off guard through loss.

In honor of Pregnancy and Infant Loss Awareness Month, I’m sharing pieces of my story with you on this episode. My heart is to help you be brave as you sit with your own experience - whatever that may be - as well as seek healing and wholeness.

If you’d like to work with me, you can do so in the following ways:

Thanks to John Tibbs (@johntibbsmusic) for the music on the Brave Marriage Podcast. And thanks so much for joining us today! If you know someone who’d enjoy this podcast, please share + subscribe!

#003: Doing Marriage with Intention

Today, we cover part II of the the mission of Brave Marriage - doing marriage with intention. Specifically, we discuss how to leave & cleave, plus 4 steps to deepening intimacy. After all, if we desire oneness & value being united in our marriage, then we have to start with the tasks mentioned in this episode.  

Intro + outro music by my friend, John Tibbs >> Find his music on iTunes + Spotify. Follow him on IG: @johntibbsmusic

If you're new to the podcast, please rate + review if you found it helpful!

Mentioned on this Episode: