Christian marriage

#052: Year 1 in Review!

Happy Birthday, Brave Marriage Podcast!

WALL OF GRATITUDE:

My Amazing Launch Team: Taylor, Ashlyn, Lahni, Stephanie, Molly, Lauren, Sara, Sarah, Leigh, Maddi, Kelcie, Kindra, Lindsay, Emily

My Friend, Musician: John Tibbs

My Husband, Encourager, Tech Support + Podcast Editor: Evan Duszynski

Collaborations:

#044: Sexpectations Part IV

Interested in improving your sex life? Visit bravemarriage.com/sex to leave your name/email & get notified when our online healthy sexuality class comes available!

We all bring our own sexual set of beliefs into our marriages. Over the next 4 weeks, we’re going to be taking a look at & calling out 10 “sexpectations” so that you can identify & become aware of which ones are affecting your sexuality & sex life, that you & your spouse might grow together sexually - beyond the beliefs that are holding you back.

If you enjoyed this episode, please:

  1. Subscribe!

  2. Share on your favorite social media platform!

  3. Rate & review on iTunes!

Music:

Podcast Editing: Evan Duszynski

#043: Sexpectations Part III

Interested in improving your sex life? Visit bravemarriage.com/sex to get notified when our online healthy sexuality class comes available!

We all bring our own sexual set of beliefs into our marriages. Over the next 4 weeks, we’re going to be taking a look at & calling out 10 “sexpectations” so that you can identify & become aware of which ones are affecting your sexuality & sex life, that you & your spouse might grow together sexually - beyond the beliefs that are holding you back.

If you enjoyed this episode, please:

  1. Subscribe!

  2. Share on your favorite social media platform!

  3. Rate & review on iTunes!

Music:

Podcast Editing: Evan Duszynski

Mentioned on this Episode:

#042: Sexpectations Part II

If you’re interested in improving your sex life, please visit bravemarriage.com/sex, leave your name & email, & get notified when our healthy sexuality class comes available online!

We all bring our own sexual set of beliefs into our marriages. Over the next 3 weeks, we’re going to be taking a look at & calling out 10 “sexpectations” so that you can identify & become aware of which ones are affecting your sexuality & sex life, that you & your spouse might grow together sexually - beyond the beliefs that are holding you back!

If you enjoyed this episode, please:

  1. Subscribe!

  2. Share on your favorite social media platform!

  3. Rate & review on iTunes!

Music:

Podcast Editing: Evan Duszynski

#036: Baby Steps Toward Marital Change (Part III)

Have you ever tried to change something in your marriage to no avail? On today’s episode, we discuss the counterintuitive ways to enhance your relationship, the importance of going slow and taking baby steps toward change, and how to overcome a couple of mindsets that often keep couples stuck in the same old patterns.

Mentioned on this Episode:

Music:

Podcast Editing: Evan Duszynski

If you enjoyed this episode, please:

  1. Subscribe

  2. Share

  3. Review on iTunes

To work with Kensi, please visit bravemarriage.com:

#029: Redeeming Childhood Messages

What messages did you need to hear as a kid, but didn’t? Find out on today’s episode what’s true about you, why it matters that you believe it for yourself, & how it positively impacts the life of your marriage & family. There will be no episode next week, but I’ll be back on New Year’s Eve! In the meantime, have a Merry Christmas & I hope you enjoy Redeeming Childhood Messages.

-Music on the Brave Marriage Podcast by John Tibbs. Connect with him on Instagram @johntibbsmusic or listen on iTunes or Spotify.

-Podcast Editing by Evan Duszynski

-If you enjoyed this episode, please subscribe, leave a rating + review on iTunes, & be sure to share with your friends!

-To learn more or work with Kensi, please visit bravemarriage.com for:


#004: Living Mutually Empowered, Purposeful Lives

Today, we cover the final piece of the mission of Brave Marriage.  We learn how to live mutually empowered, purposeful lives by looking at the Trinitarian relationship.  First, we celebrate our own & our spouse's individuality.  Then, we learn to love in a way that empowers the other.  As we do both of these things, we naturally live into differentiated unity as married couples.

Mentioned on this Episode:

  • A Model for Marriage, Jack & Judith Balswick

  • The Emotionally Healthy Leader, Pete Scazzero

If you're enjoying the podcast but haven't subscribed, please do! And feel free to share with others who'd enjoy. :)

#002: Growing as Individuals

On this week's episode, we dive into the first mission of Brave Marriage - helping couples grow as individuals. We discuss self-awareness, identity in Christ, & differentiation of self.

To get the corresponding PDF for this episode, visit: https://bravemarriage.com/grow

Connect with me >> IG: @kensiduszynski (privacy setting bc #therapist)

Enter the IG Giveaway for iTunes Reviews >> Leave a review of the show to win $200 in prizes! Winner will be announced next Monday, June 18th.

Intro + outro music by John Tibbs >> Find his music on iTunes + Spotify. Follow him on IG: @johntibbsmusic

Mentioned on this Episode:

  • The Gift of Being Yourself, David Benner

  • Passionate Marriage, David Schnarch

  • Murray Bowen, The Bowen Center

#001: Welcome to the Brave Marriage Podcast!

I’m so excited you’re here! Sharing with you my story, credentials, & heart for helping couples in their 1st few years of marriage! I want this to be a community for couples committed to growing as individuals, doing marriage with intention, & living mutually, empowered purposeful lives. IF THAT’S YOU, SAY HELLO + STAY TUNED!

Connect with me >> IG: @kensiduszynski (privacy setting bc #therapist)

Enter the IG Giveaway for iTunes Reviews >> Leave a review of the show! Winner of the $100 Visa Gift Card + 4 of my favorite marriage books will be announced on IG!!

Intro + outro music by John Tibbs >> Find his music on iTunes + Spotify. Follow him on IG: @johntibbsmusic

Marriage/Premarital Coaching with Kensi: http://bravemarriage.com/couples-coaching