conflict

#035: What Every Couple Needs to Know About Marital Change (Part II)

The pattern is what matters, not the problem. We’re talking conflict patterns on today’s episode, acknowledging how each of you co-creates the marital dynamic that becomes your set norm, when your marriage isn’t functioning healthily. Identify your conflict pattern & stay tuned for next week, as we talk about what to do differently to create change in your marriage!

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Podcast Editing: Evan Duszynski

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#017: When Your Problems Seem Unsolvable

What do you do when your problems seem unsolvable? These are known as perpetual issues. According to Dr. John Gottman, every couple has 3-5 perpetual issues. What makes the difference between couples who are happily married and those who aren’t…is how couples handle these issues over the long haul.

Tune in today for practical tips on how to deal with your perpetual issues!

Intro & outro music: @johntibbsmusic

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#016: WHEN to Solve Your Problems

We all know how to problem solve. But what happens when our problem solving is premature? Tune in to today’s episode, When to Solve Your Problems, to find out why timing is the most important part!

Intro & outro music: @johntibbsmusic

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#015: How to Have a Do-Over

It's unrealistic to think that as married couples, we won't ever have conflict. It's also unrealistic to think that we would ever do it perfectly. Join us this week as we discuss how to have a do-over & turn conflict into connection in your marriage!

Intro & outro music: @johntibbsmusic

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#014: Understanding Your Triggers

Awareness of our triggers can make all the difference between responding to our spouse & reacting to them! Join us today to better understand what triggers YOU in both negative & positive ways, so that you can learn to do something different (& re-wire your brain in the process!)

*This episode is the fourth in a 4-part series on conflict in marriage.

Intro & outro music: @johntibbsmusic

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#012: Drop Your Defenses (Part II)

What defense mechanisms are you engaging in that are preventing your marriage from thriving? Listen in to identify your defenses...and then commit to drop them.

FREE Relationship Quiz: http://bravemarriage.com/quiz

Marriage/Premarital Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!

#011: Drop Your Defenses (Part I)

What defense mechanisms are you engaging in that are preventing your marriage from thriving? Listen in to identify your defenses...and then commit to drop them.

FREE Relationship Quiz: http://bravemarriage.com/quiz

Marriage/Premarital Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!

#010: Calm Yourself

Do you know what it means to get flooded? It's probably happened to you before. The key in conflict is learning to recognize it, communicate it to your spouse, & calm yourself down!

FREE Relationship Quiz: http://bravemarriage.com/quiz

Couples Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

Mentioned on this episode: 

Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!