communication

#055: The Importance of Communication (7 Lessons in 7 Years)

Year 1: This summer, we’re taking a break from our regular programming…join Kensi + Evan as they reflect on each of their last 7 years of marriage together! Be sure to text the text machine with your thoughts, questions, & feedback to (502) 221-3845!

Interested in the Courageous Conversations workshops coming up this fall? Get the dates here.

Special thanks to…

  • Music:

#016: WHEN to Solve Your Problems

We all know how to problem solve. But what happens when our problem solving is premature? Tune in to today’s episode, When to Solve Your Problems, to find out why timing is the most important part!

Intro & outro music: @johntibbsmusic

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Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!

#015: How to Have a Do-Over

It's unrealistic to think that as married couples, we won't ever have conflict. It's also unrealistic to think that we would ever do it perfectly. Join us this week as we discuss how to have a do-over & turn conflict into connection in your marriage!

Intro & outro music: @johntibbsmusic

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Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!

#014: Understanding Your Triggers

Awareness of our triggers can make all the difference between responding to our spouse & reacting to them! Join us today to better understand what triggers YOU in both negative & positive ways, so that you can learn to do something different (& re-wire your brain in the process!)

*This episode is the fourth in a 4-part series on conflict in marriage.

Intro & outro music: @johntibbsmusic

Mentioned on this episode: 

Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!

#013: Q+A

Answering Lindsey's question on the podcast today about maintaining healthy communication, given the specific relational dynamics in her marriage, which so many of us can relate to! 

Intro & outro music: @johntibbsmusic

To work with Kensi, check out: 

Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!

#012: Drop Your Defenses (Part II)

What defense mechanisms are you engaging in that are preventing your marriage from thriving? Listen in to identify your defenses...and then commit to drop them.

FREE Relationship Quiz: http://bravemarriage.com/quiz

Marriage/Premarital Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!

#011: Drop Your Defenses (Part I)

What defense mechanisms are you engaging in that are preventing your marriage from thriving? Listen in to identify your defenses...and then commit to drop them.

FREE Relationship Quiz: http://bravemarriage.com/quiz

Marriage/Premarital Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!

#009: Q+A

Answering questions on the podcast today about how to have a healthy marriage, how to know when it's time to go to counseling, & what Brave Marriage is all about!

Intro & outro music: @johntibbsmusic

Mentioned on this episode: 

Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!

#008: Speak for Yourself

Our marriages are only as intimate as the degree to which we learn to speak for ourselves. That means holding on to ourselves & expressing our true feelings, while communicating fully, honestly, & with integrity & respect. Learn more on today's episode!

*This episode is the fourth in a 4-part series on communication in marriage. 

Intro & outro music: @johntibbsmusic

Mentioned on this episode: 

Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!

#007: Name What's Good

Today, we're talking about the surprising reason why it's so important to name what's good. How often do you say out loud what you're grateful for or appreciative of in your marriage? On today's episode, you'll have the opportunity to brainstorm several different ways to name what's good.

You can also find the FREE 15-question PDF for this episode here: bravemarriage.com/good

*This episode is the third in a 4-part series on communication in marriage. 

Intro & outro music: @johntibbsmusic

Mentioned on this episode: 

Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!