Calm Yourself - Ep. 010 (Conflict Series)

Do you know what it means to get flooded? It's probably happened to you before. The key in conflict is learning to recognize it, communicate it to your spouse, & calm yourself down!

FREE Relationship Quiz: http://bravemarriage.com/quiz

Couples Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

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Communication Q+A - Ep. 009 (Communication Series)

Answering questions on the podcast today about how to have a healthy marriage, how to know when it's time to go to counseling, & what Brave Marriage is all about!

Intro & outro music: @johntibbsmusic

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Thanks so much for joining me today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to leave a rating + review, & share with others who'd enjoy!

Speak for Yourself - Ep. 008 (Communication Series)

Our marriages are only as intimate as the degree to which we learn to speak for ourselves. That means holding on to ourselves & expressing our true feelings, while communicating fully, honestly, & with integrity & respect. Learn more on today's episode!

*This episode is the fourth in a 4-part series on communication in marriage. 

Intro & outro music: @johntibbsmusic

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Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!

Name What's Good - Ep. 007 (Communication Series)

Today, we're talking about the surprising reason why it's so important to name what's good. How often do you say out loud what you're grateful for or appreciative of in your marriage? On today's episode, you'll have the opportunity to brainstorm several different ways to name what's good.

You can also find the FREE 15-question PDF for this episode here: bravemarriage.com/good

*This episode is the third in a 4-part series on communication in marriage. 

Intro & outro music: @johntibbsmusic

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Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!

Connecting Emotionally - Ep. 006 (Communication Series)

Today we're talking about how to use the skill of empathy to show understanding to your spouse & connect emotionally. Instead of talking about reflective listening or using a speaker-listener technique, it's important to understand that communication in marriage is more about connecting emotionally than it is about technique. 

*This episode is the second in a 4-part series on communication in marriage. 

Intro & outro music: @johntibbsmusic

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Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!

 

What Brave Marriage listeners have said…

“Kensi challenges you to evaluate the way you approach your marriage and opens lines of dialogues with your spouse on topics that you otherwise may never discuss. It feels like a marriage tune up every week that leads to positive changes in the way you do life together.”
— Emmy
“It takes courage to work on yourself, courage to deepen your marriage, and courage to let that relationship be an example to others. Kensi offers real tools and guidance for pursuing all three—and she does so with an obvious passion for the topic and a deep love for Jesus.”
— Katie
“Kensi does a great job teaching marriage concepts while also providing the proper amount of challenge and support to tackle the nuances of relationships. She has [taught] me to think about marriage in a different way, a way that is countercultural and mutually empowering.”
— Evan