Do you know what it means to get flooded? It's probably happened to you before. The key in conflict is learning to recognize it, communicate it to your spouse, & calm yourself down!
FREE Relationship Quiz: http://bravemarriage.com/quiz
Couples Coaching with Kensi: http://bravemarriage.com/couples-coaching
Intro & outro music: @johntibbsmusic
Mentioned on this episode:
Managing Perpetual Issues: https://www.gottman.com/blog/managing-conflict-solvable-vs-perpetual-problems/
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