self-care

A Quick Tip for Couples with Little Ones - Ep. 108 (Learn with Adrienne Interview)

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In a conversation with Adrienne of learnwithadrienne.com, Kensi joins Adrienne in a short discussion about the blessing of “gifting” your spouse alone time, especially the parenting years!

Original episode referred to is #020: From Couplehood to Parenthood

Thanks to:

  • John Tibbs Music for our intro and outro each week.

  • Evan Duszynski for weekly podcast editing.

  • You, the listener, for continuing to listen in and being a part of the BMP community.

To work with Kensi, visit bravemarriage.com.

How to Manage Your Mental Health - Ep. 091 (COVID-19 Series)

Brave Marriage Podcast

We’re pausing our marriage formation series to discuss how to manage your mental health during COVID-19. In upcoming weeks, you’ll learn how to manage your emotions, how to get along at home, and how to have hope in the midst of uncertainty. If this series is helpful to you, please pass it along to a friend or family member.

If you’d like coaching during this stressful time to manage your mind and emotions, please email kensi@bravemarriage.com

Mentioned in this Episode:

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Thanks to:

  • John Tibbs for the amazing music each week.

  • Evan Duszynski for producing and editing.

  • You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.