#044: Sexpectations Part IV

Interested in improving your sex life? Visit bravemarriage.com/sex to leave your name/email & get notified when our online healthy sexuality class comes available!

We all bring our own sexual set of beliefs into our marriages. Over the next 4 weeks, we’re going to be taking a look at & calling out 10 “sexpectations” so that you can identify & become aware of which ones are affecting your sexuality & sex life, that you & your spouse might grow together sexually - beyond the beliefs that are holding you back.

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Podcast Editing: Evan Duszynski

#043: Sexpectations Part III

Interested in improving your sex life? Visit bravemarriage.com/sex to get notified when our online healthy sexuality class comes available!

We all bring our own sexual set of beliefs into our marriages. Over the next 4 weeks, we’re going to be taking a look at & calling out 10 “sexpectations” so that you can identify & become aware of which ones are affecting your sexuality & sex life, that you & your spouse might grow together sexually - beyond the beliefs that are holding you back.

If you enjoyed this episode, please:

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  3. Rate & review on iTunes!

Music:

Podcast Editing: Evan Duszynski

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#042: Sexpectations Part II

If you’re interested in improving your sex life, please visit bravemarriage.com/sex, leave your name & email, & get notified when our healthy sexuality class comes available online!

We all bring our own sexual set of beliefs into our marriages. Over the next 3 weeks, we’re going to be taking a look at & calling out 10 “sexpectations” so that you can identify & become aware of which ones are affecting your sexuality & sex life, that you & your spouse might grow together sexually - beyond the beliefs that are holding you back!

If you enjoyed this episode, please:

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  3. Rate & review on iTunes!

Music:

Podcast Editing: Evan Duszynski

#041: Sexpectations Part I

We all bring our own sexual set of beliefs into our marriages. Over the next 3 weeks, we’re going to be taking a look at & calling out 10 “sexpectations” so that you can identify & become aware of which ones are affecting your sexuality & sex life, that you & your spouse might grow together sexually - beyond the beliefs that are holding you back! If you’d like to work with Kensi through couples coaching online, please visit bravemarriage.com/consultation.

If you enjoyed this episode, please:

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Podcast Editing: Evan Duszynski

#040: 3 Contributors to a Great Sex Life

Great sex lives are made over the long-term, not in an instant. According to the happiest couples, great sex lives consist of much more basic principles than what culture would lead us to believe. On today’s episode, we discuss three basic contributors to a great sex life in marriage, based on Scripture & research: 1) commitment to one another 2) safety & trust 3) mutual beneficence.

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To work with Kensi, please email: kensi@bravemarriage.com

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Podcast Editing: Evan Duszynski

#039: Sex as a Second Language

Sex can be hard to talk about…even with your spouse. In this episode, I share 3 conversation starters to help you and your spouse develop more mature language and conversation around your sex life, as well as your individuality sexuality. Because let’s face it, learning to speak sex more fluently in your marriage is a prerequisite to attaining the level of intimacy you desire.

If you enjoyed this episode, please consider:

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To work with Kensi, please visit: bravemarriage.com

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Podcast Editing: Evan Duszynski

#038: The Gift of Sex

I believe that God created us for meaningful sex, and that our sex lives actually have the opportunity to reflect the goodness & glory of God. Have you ever thought about your sex life or sexuality in this way? What's difficult about this concept for you? In today’s episode, we discuss 4 gifts of married sex, followed by one action step and a prayer for your marriage. I hope you enjoy!

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Podcast Editing: Evan Duszynski

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To work with Kensi, please visit bravemarriage.com.

#037: The Best Way to Change Your Marriage

Do you know what the very best way to change your marriage is? Change yourself. I know, I know…maybe not the answer you were hoping for, but the most promising, nonetheless. Listen in to discover how to get to the root of what most bothers you about your spouse…and then learn how to change yourself in the process.

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Podcast Editing: Evan Duszynski

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#036: Baby Steps Toward Marital Change (Part III)

Have you ever tried to change something in your marriage to no avail? On today’s episode, we discuss the counterintuitive ways to enhance your relationship, the importance of going slow and taking baby steps toward change, and how to overcome a couple of mindsets that often keep couples stuck in the same old patterns.

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#035: What Every Couple Needs to Know About Marital Change (Part II)

The pattern is what matters, not the problem. We’re talking conflict patterns on today’s episode, acknowledging how each of you co-creates the marital dynamic that becomes your set norm, when your marriage isn’t functioning healthily. Identify your conflict pattern & stay tuned for next week, as we talk about what to do differently to create change in your marriage!

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