Our marriages are only as intimate as the degree to which we learn to speak for ourselves. That means holding on to ourselves & expressing our true feelings, while communicating fully, honestly, & with integrity & respect. Learn more on today's episode!

*This episode is the fourth in a 4-part series on communication in marriage. 

Intro & outro music: @johntibbsmusic

Mentioned on this episode: 

• Relationship Quiz: http://bravemarriage.com/quiz

• Primary Emotions (Shaver et al., 2001): https://www.ncbi.nlm.nih.gov/pubmed/3598857

• Marriage/Premarital Coaching with Kensi: http://bravemarriage.com/couples-coaching

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